Antenatal Classes in Weston-super-Mare, North Somerset, and Cheddar: Prepare for Birth with Experienced Doula Support
Hypnobirthing Techniques: Empowering Parents for a Calm Birth
Hypnobirthing is a powerful technique used to help parents experience a calmer, more positive birth. These classes focus on deep relaxation, breathing exercises, and positive visualizations, helping parents feel more in control and less anxious about childbirth. Hypnobirthing can help manage pain, reduce stress, and increase confidence, allowing you to trust your body and your instincts during labour.
As an experienced doula and certified hypnobirthing teacher, I offer antenatal classes that combine essential childbirth education with invaluable hypnobirthing techniques. My classes, which are available in Weston-super-Mare, North Somerset, and Cheddar, are specifically designed to empower families to approach birth with confidence and peace of mind.
Precipitous (Fast) Labour
Everyone likes to tell you how loooooong their labours were… but what happens if birth develops quite rapidly for you?
We have written this blog post to help you understand what your options are if labour is happening rapidly!
The Power of HUG!
Oxyocin is fuel to labour and your surges/contractions … so it’s no surprise that a hug with a loved one can make labour shorter, is it?
The Dudes Behind your Estimated Due Date
Estimated due date, their accuracy and the dudes who created them. Pregnancy shouldn’t have an expiry date.