Antenatal Classes in Weston-super-Mare, North Somerset, and Cheddar: Prepare for Birth with Experienced Doula Support
Hypnobirthing Techniques: Empowering Parents for a Calm Birth
Hypnobirthing is a powerful technique used to help parents experience a calmer, more positive birth. These classes focus on deep relaxation, breathing exercises, and positive visualizations, helping parents feel more in control and less anxious about childbirth. Hypnobirthing can help manage pain, reduce stress, and increase confidence, allowing you to trust your body and your instincts during labour.
As an experienced doula and certified hypnobirthing teacher, I offer antenatal classes that combine essential childbirth education with invaluable hypnobirthing techniques. My classes, which are available in Weston-super-Mare, North Somerset, and Cheddar, are specifically designed to empower families to approach birth with confidence and peace of mind.
When do I call the midwife?
When I’m in labour, when should I call the midwives?
When should I go into hospital?
HELP!
It’s not just “baby weight”
There are so many pregnant women worried about how much weight they are putting on during pregnancy, but do you understand where all that weight is coming from? In this blog post, the New Birth Club gals tell you exactly where all that weight is coming from!
The truth we want all pregnant women to know
Does it hurt to give birth? What do contractions feel like? From the moment we find out we are pregnant, one of our main worries is the act of giving birth… but is this really what you should focus all your energy on?
Giving Birth in Bristol
If you are based in Bristol or North Somerset you may be wondering what your options are when it comes to pregnancy and giving birth. In this blog posts we explore the differences between our local NHS trusts as well as home birthing in Bristol and surrounding areas.
Precipitous (Fast) Labour
Everyone likes to tell you how loooooong their labours were… but what happens if birth develops quite rapidly for you?
We have written this blog post to help you understand what your options are if labour is happening rapidly!
Pregnancy and Labour: 5 tips for a great birth
A great birth can mean different things for many different people but there are 5 things that you can do to ensure positive path towards your dreamy birth!
Pregnancy: What happens if your waters break before labour starts?
You waters may break before your labour and contractions start. What do you do and what should you avoid doing if this happens to you?
The best foods for labour and birth
Pregnancy, labour, birth and postpartum snacks. Tips from Ellie and Luiza. Co-Founders of New Birth Club, Bristol based Birth & Postnatal Doulas, Hypnobirthing Teachers, Birth Trauma Resolution Practitioners and Podcast Hosts
