The Power of HUG!

Did you know a hug can make labour shorter?

Yep - you read that right! Having a cuddle in labour with a loved is likely to help you a lot more than you may think!

I takes 20 seconds of a hug for the body to start making Oxytocin (the looooooove hormone!)

8 hours on average is how long a first labour may take from being established…. that 1440 opportunities to produce Oxytocin and hug a loved one in labour!